Low Carb Oven Fried Okra Recipe

Low Carb Oven Fried Okra (Low Starch Recipe Analysis)

Fried okra with a healthy twist: baked, low carb, and gluten-free!

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

484g

Daily Limits

starchestimated

2.6g of 5g (52%)

Ingredients

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1 pound okra (fresh)

1 pound (454g) Okra, Raw

454g

Daily Limits

starch

1.5g of 5g (31%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

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2 tbsp almond flour

2 tbsp (1.9g) Almond Flour

1.9g

Daily Limits

starchestimated

0.12g of 5g (2%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1/4 cup Parmesan cheese (finely grated)

0.25 cup (20g) Cheese, Parmesan, Shredded

20g

Daily Limits

starchestimated

0.5g of 5g (10%)

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1/2 tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

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1/4 tsp sea salt (to taste)

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)