Gluten-Free Chocolate Chip Cookies (Vegan Keto Recipe Analysis)
This gluten-free chocolate chip cookieis naturally sweetened, and made with almond meal and coconut flour. These cookies remind me of classic Tollhouse cookies, but much healthier and easier to make—only one bowl required! Since this recipe is egg free, it is easily made vegan by substituting coconut oil for butter and using maple syrup instead of honey.
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
147g of 15g (977%)
Daily Goals
total fat
249g of 100g (249%)
Ingredients
3/4 cup almond flour or almond meal, very firmly packed (about 3 ounces or 100 grams)
3 ounces (85g) Finely Ground Almond Meal/flour
Daily Limits
net carbs
9.1g of 15g (61%)
Daily Goals
total fat
43g of 100g (43%)
Ingredients
BLANCHED ALMONDS.
May not be a complete representation of the selected category.
1/4 cup coconut flour, very firmly packed (about 1 1/2 ounces or 43 grams)
1.5 ounces (43g) Coconut Flour
Daily Limits
net carbs
11g of 15g (71%)
Daily Goals
total fat
9.3g of 100g (9%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1 teaspoon baking soda
1 tsp (4.6g) Leavening Agents, Baking Soda
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 teaspoon fine grain sea salt
0.5 tsp (3g) Fine Grains Sea Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SEA SALT
May not be a complete representation of the selected category.
Dash cinnamon (optional)
0.5 g (0.5g) Spices, Cinnamon, Ground
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
0.006g of 100g (0%)
1/2 cup butter or coconut oil, melted
0.5 cup (109g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
108g of 100g (108%)
1/2 cup real maple syrup (preferably grade B) or honey
0.5 cup (120ml) Organic Grade B Maple Syrup
Daily Limits
net carbs
106g of 15g (707%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
ORGANIC MAPLE SYRUP.
May not be a complete representation of the selected category.
1 teaspoon vanilla extract
1 tsp (4.2g) Vanilla Extract
Daily Limits
net carbs
0.53g of 15g (4%)
Daily Goals
total fat
0.003g of 100g (0%)
6 ounces dark chocolate, chopped, or 1 cup chocolate chips
6 ounces (170g) Baking Chocolate, Unsweetened, Squares
Daily Limits
net carbs
20g of 15g (134%)
Daily Goals
total fat
89g of 100g (89%)