Cajun Low Carb Onion Rings (Paleo) (London As Diet Inspired Recipe Analysis)
These healthy baked onion rings are crispy, gluten-free, low carb, and just begging to be dunked into some spicy dipping sauce.
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
6.9g of 5g (138%)
Daily Goals
protein
29g of 100g (29%)
Ingredients
1 large Sweet onion ((sliced into rings))
1 onion (331g) Onions, Sweet, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
2.6g of 100g (3%)
2 large Egg
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
Daily Goals
protein
13g of 100g (13%)
1/2 cup Blanched almond flour
0.5 cup (56g) Blanched Almond Flour
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
12g of 100g (12%)
Ingredients
Blanched Almond Flour
May not be a complete representation of the selected category.
1 tbsp Paprika
1 tbsp (6.9g) Spices, Paprika
Daily Limits
starchestimated
0.6g of 5g (12%)
Daily Goals
protein
0.98g of 100g (1%)
1/2 tsp Garlic powder
0.5 tsp (1.6g) Spices, Garlic Powder
Daily Limits
starchestimated
0.95g of 5g (19%)
Daily Goals
protein
0.26g of 100g (0%)
1/2 tsp Onion powder
0.5 tsp (1.2g) Spices, Onion Powder
Daily Limits
starchestimated
0.69g of 5g (14%)
Daily Goals
protein
0.12g of 100g (0%)
1/2 tsp Dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
Daily Goals
protein
0.04g of 100g (0%)
1/2 tsp Dried thyme
0.5 tsp (0.5g) Spices, Thyme, Dried
Daily Limits
starchestimated
0.13g of 5g (3%)
Daily Goals
protein
0.05g of 100g (0%)
1/2 tsp Sea salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Cayenne pepper ((or more if you want them hotter))
0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.09g of 5g (2%)
Daily Goals
protein
0.05g of 100g (0%)