Cajun Low Carb Onion Rings (Paleo)

Cajun Low Carb Onion Rings (Paleo) (London As Diet Inspired Recipe Analysis)

These healthy baked onion rings are crispy, gluten-free, low carb, and just begging to be dunked into some spicy dipping sauce.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

501g

Daily Limits

starchestimated

6.9g of 5g (138%)

Daily Goals

protein

29g of 100g (29%)

Ingredients

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1 large Sweet onion ((sliced into rings))

1 onion (331g) Onions, Sweet, Raw

331g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

2.6g of 100g (3%)

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

starchestimated

0.35g of 5g (7%)

Daily Goals

protein

13g of 100g (13%)

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1/2 cup Blanched almond flour

0.5 cup (56g) Blanched Almond Flour

56g

Daily Limits

starchestimated

4g of 5g (80%)

Daily Goals

protein

12g of 100g (12%)

Ingredients

Blanched Almond Flour

May not be a complete representation of the selected category.

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1 tbsp Paprika

1 tbsp (6.9g) Spices, Paprika

6.9g

Daily Limits

starchestimated

0.6g of 5g (12%)

Daily Goals

protein

0.98g of 100g (1%)

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1/2 tsp Garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

starchestimated

0.95g of 5g (19%)

Daily Goals

protein

0.26g of 100g (0%)

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1/2 tsp Onion powder

0.5 tsp (1.2g) Spices, Onion Powder

1.2g

Daily Limits

starchestimated

0.69g of 5g (14%)

Daily Goals

protein

0.12g of 100g (0%)

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1/2 tsp Dried oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

starchestimated

0.11g of 5g (2%)

Daily Goals

protein

0.04g of 100g (0%)

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1/2 tsp Dried thyme

0.5 tsp (0.5g) Spices, Thyme, Dried

0.5g

Daily Limits

starchestimated

0.13g of 5g (3%)

Daily Goals

protein

0.05g of 100g (0%)

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1/2 tsp Sea salt

0.5 tsp (3g) Salt, Table

3g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp Cayenne pepper ((or more if you want them hotter))

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

starchestimated

0.09g of 5g (2%)

Daily Goals

protein

0.05g of 100g (0%)