Suuuper Tender Fried Gluten Free & Keto Dumplings (Low Starch Gluten Free Recipe Analysis)
Missing dumplings, pot stickers and what-not?! Count on these super tender gluten free and keto dumplings to satisfy the cravings. Oh, and if baking with cups rather than grams is your thing, just click on US Cups for an instant conversion.
Full recipe at www.gnom-gnom.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
34g+ of 5g (687%+)
Ingredients
500 g ground pork (or fatty meat of choice*)
500 g (500g) Pork, Ground, 96% Lean / 4% Fat, Raw
Daily Limits
starchestimated
1.1g of 5g (21%)
500 g Napa cabbage
500 g (500g) Cabbage, Napa, Cooked
Daily Limits
starchestimated
11g+ of 5g (223%+)
1 tablespoon freshly grated ginger
1 tbsp (6g) Ginger Root, Raw
Daily Limits
starchestimated
0.84g of 5g (17%)
2 tablespoons water
2 tbsp (30g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
1 tablespoon finely minced scallions
1 tbsp (6.3g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw
Daily Limits
starchestimated
0.15g of 5g (3%)
2 cloves garlic (grated or ran through a press)
2 clove (6g) Garlic, Raw
Daily Limits
starchestimated
1.8g of 5g (36%)
3 tablespoons coconut aminos
3 tbsp (45ml) Coconut Liquid Aminos
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT
May not be a complete representation of the selected category.
1 tablespoon sesame oil
1 tbsp (14g) Oil, Sesame, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
2 teaspoons rice vinegar
2 tsp (6.6g) Rice, White, Long-grain, Regular, Enriched, Cooked
Daily Limits
starchestimated
1.8g of 5g (36%)
1/4 tsp pinch white pepper (optional)
0.5 g (0.5g) Spices, Pepper, White
Daily Limits
starchestimated
0.21g+ of 5g (4%+)
192 g almond flour
192 g (192g) Almond Flour
Daily Limits
starchestimated
13g of 5g (255%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
48 g coconut flour
48 g (48g) Coconut Flour
Daily Limits
starchestimated
3g of 5g (60%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
4 teaspoons xanthan gum
4 tsp (9.2g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/2 teaspoon kosher salt (depending on whether sweet or savory)
0.5 tsp (0.5g) Kosher Salt
Daily Limits
starch
0g of 5g (0%)
Ingredients
NATURAL SICILIAN MEDITERRANEAN SEA SALT.
May not be a complete representation of the selected category.
4 teaspoons apple cider vinegar
4 tsp (20g) Vinegar, Cider
Daily Limits
starchestimated
0.11g of 5g (2%)
2 eggs (lightly beaten)
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
8 teaspoons water
8 tsp (39g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
4 tablespoons coconut aminos
4 tbsp (60ml) Coconut Liquid Aminos
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT
May not be a complete representation of the selected category.
1 teaspoon sesame oil
1 tsp (4.5g) Oil, Sesame, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1 teaspoon rice vinegar
1 tsp (3.3g) Rice, White, Long-grain, Regular, Enriched, Cooked
Daily Limits
starchestimated
0.91g of 5g (18%)
1/4 tsp touch white pepper
0.25 tsp (0.6g) Spices, Pepper, White
Daily Limits
starchestimated
0.25g+ of 5g (5%+)