Baked Zucchini Omelette AKA Zucchini Frittata (Gluten-Free Recipe Analysis)

Name: Baked Zucchini Omelette AKA Zucchini Frittata (Gluten-Free Recipe Analysis)
Total time: 1 h 5 min
Yield: 5
Ingredients: 5 large zucchini, shredded; 3 tbsp extra virgin olive oil; 1 tsp salt; 1tsp pepper (any kind); 4 whole eggs; 2 egg whites; ½ cup shredded sharp cheddar cheese; ½ cup shredded low fat munster cheese or Feta Cheese for a stronger flavor; ¼ cup grated parmesan cheese

Full recipe at mayihavethatrecipe.com

Serving

Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

2390g

Ingredients

5 large zucchini, shredded

5 large (1615g) Squash, Summer, Zucchini, Includes Skin, Raw

1615g

3 tbsp extra virgin olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

1 tsp salt

1 tsp (6g) Salt, Table

1tsp pepper (any kind)

1 fillet (396g) Fish, Mackerel, King, Raw

396g

4 whole eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

½ cup shredded sharp cheddar cheese

0.5 cup (14g) Shredded Sharp Cheddar Cheese

14g

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLOR). POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING. NATAMYCIN (A NATURAL MOLD INHIBITOR).

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½ cup shredded low fat munster cheese or Feta Cheese for a stronger flavor

0.5 cup (57g) Cheese, Muenster, Low Fat

57g

¼ cup grated parmesan cheese

0.25 cup (20g) Cheese, Parmesan, Shredded

20g