One-Pot Squash and Brussels Sprouts Panzanella with Dried Cherries

One-Pot Squash and Brussels Sprouts Panzanella with Dried Cherries (Nightshade-Free Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Nightshade-Free Vegan way of eating preset. View more Nightshade-Free Vegan recipes.

861g

Ingredients

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2 cups fresh or frozen Brussels sprouts

2 cup (176g) Brussels Sprouts, Raw

176g
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¼ teaspoon sea salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1 onion, chopped

1 medium (2-1/2" dia) (110g) Onions, Raw

110g
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1/4 tsp Freshly ground black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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1 pear, cored and chopped

1 medium (178g) Pears, Raw

178g
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¼ cup dried cherries

0.25 cup (35g) Cherries, Sweet, Raw

35g
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2 cups cubed fresh or frozen squash, such as butternut, kabocha, or calabaza

2 cup (280g) Squash, Winter, Butternut, Raw

280g
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¼ cup chopped toasted walnuts

0.25 cup (29g) Nuts, Walnuts, English

29g
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1 thick slice of crusty bread, toasted and cubed

1 slice (29g) Bread, Wheat

29g
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Juice of ½ lemon (about 1 tablespoon)

1 tbsp (15g) Lemon Juice, Raw

15g
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1 tablespoon fresh rosemary (or 1 teaspoon dried)

1 tbsp (3.6g) Spices, Rosemary, Dried

3.6g
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1 tablespoon fresh thyme (or 1 teaspoon dried)

1 tbsp (3g) Spices, Thyme, Dried

3g