
One-Pot Squash and Brussels Sprouts Panzanella with Dried Cherries (Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
2 cups fresh or frozen Brussels sprouts
2 cup (176g) Brussels Sprouts, Raw
¼ teaspoon sea salt
0.25 tsp (1.5g) Salt, Table
1 onion, chopped
1 medium (2-1/2" dia) (110g) Onions, Raw
1/4 tsp Freshly ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1 pear, cored and chopped
1 medium (178g) Pears, Raw
¼ cup dried cherries
0.25 cup (35g) Cherries, Sweet, Raw
2 cups cubed fresh or frozen squash, such as butternut, kabocha, or calabaza
2 cup (280g) Squash, Winter, Butternut, Raw
¼ cup chopped toasted walnuts
0.25 cup (29g) Nuts, Walnuts, English
1 thick slice of crusty bread, toasted and cubed
1 slice (29g) Bread, Wheat
Juice of ½ lemon (about 1 tablespoon)
1 tbsp (15g) Lemon Juice, Raw
1 tablespoon fresh rosemary (or 1 teaspoon dried)
1 tbsp (3.6g) Spices, Rosemary, Dried
1 tablespoon fresh thyme (or 1 teaspoon dried)
1 tbsp (3g) Spices, Thyme, Dried