Pistachio Crumbed Mushrooms (Paleo, Low Carb)

Pistachio Crumbed Mushrooms (Paleo, Low Carb) (Keto Recipe Analysis)

This baked crumbed mushroomshas a pistachio crumb coating & only 4 ingredients! Pair it with creamy caper dip. Naturally paleo, low carb & healthy.

Full recipe at www.wholesomeyum.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

671g

Daily Limits

net carbs

26g of 15g (171%)

Daily Goals

total fat

135g of 100g (135%)

Ingredients

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12 oz Portobello mushrooms ((smaller size works best))

12 oz (340g) Portobello Dried Mushrooms

340g

Daily Limits

net carbs

0.14g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PORTOBELLO MUSHROOMS.

May not be a complete representation of the selected category.

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1 cup Pistachios ((shelled, roasted & salted))

1 cup (56g) Salted Roasted Pistachios In Shell

56g

Daily Limits

net carbs

10g of 15g (67%)

Daily Goals

total fat

26g of 100g (26%)

Ingredients

PISTACHIOS, SEA SALT.

May not be a complete representation of the selected category.

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2 tbsp Coconut flour

2 tbsp (16g) Coconut Flour

16g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

3.5g of 100g (4%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 large Egg

2 large (100g) Egg, Whole, Raw, Fresh

100g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

9.5g of 100g (10%)

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1/2 cup Mayonnaise ((paleo or homemade if desired))

0.5 cup (120g) Nourish Bakery, Liberated, Beyond Paleo Mayonnaise

120g

Daily Limits

net carbs

8g of 15g (53%)

Daily Goals

total fat

96g of 100g (96%)

Ingredients

AVOCADO OIL, EGGS, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, FILTERED WATER, SEA SALT, APPLE CIDER VINEGAR, MUSTARD, PURE HONEY, AND CLOVE.

May not be a complete representation of the selected category.

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2 tbsp Capers

2 tbsp (17g) Capers, Canned

17g

Daily Limits

net carbs

0.29g of 15g (2%)

Daily Goals

total fat

0.15g of 100g (0%)

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2 tbsp Onion ((minced))

2 tbsp (20g) Onions, Raw

20g

Daily Limits

net carbs

1.5g of 15g (10%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/2 tsp Garlic powder

0.5 tsp (1.6g) Spices, Garlic Powder

1.6g

Daily Limits

net carbs

0.99g of 15g (7%)

Daily Goals

total fat

0.01g of 100g (0%)