Crockpot Beef Chuck Roast with Mustard Sauce

Crockpot Beef Chuck Roast with Mustard Sauce (Keto Recipe Analysis)

The slow cooker transforms the tough beef chuck roast cut into tender bites coated in a creamy mustard sauce

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1663g

Daily Limits

net carbs

11g of 15g (75%)

Daily Goals

total fat

115g of 100g (115%)

Ingredients

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3 pounds beef chuck roast (cut to 1 inch cubes)

3 pounds (1361g) Beef Chuck Roast

1361g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

72g of 100g (72%)

Ingredients

BEEF.

May not be a complete representation of the selected category.

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2 stalks celery (chopped)

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

0.14g of 100g (0%)

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1/2 onion (diced)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

net carbs

4.2g of 15g (28%)

Daily Goals

total fat

0.06g of 100g (0%)

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4 oz heavy cream

4 oz (113g) Cream, Fluid, Heavy Whipping

113g

Daily Limits

net carbs

3.2g of 15g (21%)

Daily Goals

total fat

41g of 100g (41%)

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3 tbsp yellow mustard

3 tbsp (45g) Mustard, Prepared, Yellow

45g

Daily Limits

net carbs

0.82g of 15g (5%)

Daily Goals

total fat

1.5g of 100g (2%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)