Crockpot Beef Chuck Roast with Mustard Sauce (London As Diet Inspired Recipe Analysis)
The slow cooker transforms the tough beef chuck roast cut into tender bites coated in a creamy mustard sauce
Full recipe at ketogasm.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
2.2g of 5g (44%)
Daily Goals
protein
296g of 100g (296%)
Ingredients
3 pounds beef chuck roast (cut to 1 inch cubes)
3 pounds (1361g) Beef Chuck Roast
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
289g of 100g (289%)
Ingredients
BEEF.
May not be a complete representation of the selected category.
2 stalks celery (chopped)
2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.55g of 100g (1%)
1/2 onion (diced)
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
4 oz heavy cream
4 oz (113g) Cream, Fluid, Heavy Whipping
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
3.2g of 100g (3%)
3 tbsp yellow mustard
3 tbsp (45g) Mustard, Prepared, Yellow
Daily Limits
starch
0.29g of 5g (6%)
Daily Goals
protein
1.7g of 100g (2%)
1 tsp garlic powder
1 tsp (3.1g) Spices, Garlic Powder
Daily Limits
starchestimated
1.9g of 5g (38%)
Daily Goals
protein
0.51g of 100g (1%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)