Crockpot Beef Chuck Roast with Mustard Sauce

Crockpot Beef Chuck Roast with Mustard Sauce (London As Diet Inspired Recipe Analysis)

The slow cooker transforms the tough beef chuck roast cut into tender bites coated in a creamy mustard sauce

Full recipe at ketogasm.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1663g

Daily Limits

starchestimated

2.2g of 5g (44%)

Daily Goals

protein

296g of 100g (296%)

Ingredients

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3 pounds beef chuck roast (cut to 1 inch cubes)

3 pounds (1361g) Beef Chuck Roast

1361g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

289g of 100g (289%)

Ingredients

BEEF.

May not be a complete representation of the selected category.

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2 stalks celery (chopped)

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.55g of 100g (1%)

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1/2 onion (diced)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.61g of 100g (1%)

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4 oz heavy cream

4 oz (113g) Cream, Fluid, Heavy Whipping

113g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

3.2g of 100g (3%)

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3 tbsp yellow mustard

3 tbsp (45g) Mustard, Prepared, Yellow

45g

Daily Limits

starch

0.29g of 5g (6%)

Daily Goals

protein

1.7g of 100g (2%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

starchestimated

1.9g of 5g (38%)

Daily Goals

protein

0.51g of 100g (1%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)