Crockpot Beef Chuck Roast with Mustard Sauce

Crockpot Beef Chuck Roast with Mustard Sauce (Low Starch Low Sugar Recipe Analysis)

The slow cooker transforms the tough beef chuck roast cut into tender bites coated in a creamy mustard sauce

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1663g

Daily Limits

starchestimated

2.2g of 5g (44%)

total sugar

7.2g of 10g (72%)

Ingredients

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3 pounds beef chuck roast (cut to 1 inch cubes)

3 pounds (1361g) Beef Chuck Roast

1361g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

BEEF.

May not be a complete representation of the selected category.

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2 stalks celery (chopped)

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.1g of 10g (11%)

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1/2 onion (diced)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.3g of 10g (23%)

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4 oz heavy cream

4 oz (113g) Cream, Fluid, Heavy Whipping

113g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

3.3g of 10g (33%)

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3 tbsp yellow mustard

3 tbsp (45g) Mustard, Prepared, Yellow

45g

Daily Limits

starch

0.29g of 5g (6%)

total sugar

0.41g of 10g (4%)

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1 tsp garlic powder

1 tsp (3.1g) Spices, Garlic Powder

3.1g

Daily Limits

starchestimated

1.9g of 5g (38%)

total sugar

0.08g of 10g (1%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)