Creamed Kale (Gluten-Free Nightshade-Free Vegan Recipe Analysis)
Creamed Kale is a delicious and healthy side dish without the dairy. It's paleo and whole30. Serve with any protein for a complete meal.
Full recipe at www.stephgaudreau.com
Based on the Gluten-Free Nightshade-Free Vegan way of eating preset. View more Gluten-Free Nightshade-Free Vegan recipes.
12 oz kale (or 1 large bunch of kale, stems removed and chopped)
12 oz (340g) Kale, Raw
1/3 cup coconut milk (full-fat)
0.33 cup (80g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
1/8 tsp nutmeg
0.13 tsp (0.28g) Spices, Nutmeg, Ground
2 tsp coconut oil
2 tsp (9.1g) Oil, Coconut
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black