Basil Pesto (Gluten-Free Nightshade-Free Vegan Recipe Analysis)

Name: Basil Pesto (Gluten-Free Nightshade-Free Vegan Recipe Analysis)
Total time: 10 min
Yield: Makes about 1 cup
Cuisine: null
Ingredients: 2 teaspoons fresh lemon juice; 2 packed cups basil or arugula; 4 cloves garlic, peeled and chopped; ¼ cup pine nuts, toasted; ¼ cup nutritional yeast (optional); ½ package extra-firm silken tofu (about 6 ounces), drained; Sea salt to taste

Full recipe at www.forksoverknives.com

Serving

Compliance

Based on the Gluten-Free Nightshade-Free Vegan way of eating preset. View more Gluten-Free Nightshade-Free Vegan recipes.

620g

Ingredients

2 teaspoons fresh lemon juice

2 tsp (10g) Lemon Juice, Raw

20g

2 packed cups basil or arugula

2 cup (40g) Arugula, Raw

80g

4 cloves garlic, peeled and chopped

4 clove (12g) Garlic, Raw

24g

¼ cup pine nuts, toasted

0.25 cup (34g) Nuts, Pine Nuts, Dried

68g

¼ cup nutritional yeast (optional)

0.25 cup (43g) Savory Nutritional Yeast Flakes

85g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

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½ package extra-firm silken tofu (about 6 ounces), drained

6 ounces (170g) Mori-nu, Tofu, Silken, Extra Firm

340g

1/4 tsp Sea salt to taste

0.25 tsp (1.5g) Salt, Table