Basil Pesto

Basil Pesto (Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

620g

Ingredients

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2 teaspoons fresh lemon juice

2 tsp (10g) Lemon Juice, Raw

20g
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2 packed cups basil or arugula

2 cup (40g) Arugula, Raw

80g
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4 cloves garlic, peeled and chopped

4 clove (12g) Garlic, Raw

24g
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¼ cup pine nuts, toasted

0.25 cup (34g) Nuts, Pine Nuts, Dried

68g
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¼ cup nutritional yeast (optional)

0.25 cup (43g) Savory Nutritional Yeast Flakes

85g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

May not be a complete representation of the selected category.

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½ package extra-firm silken tofu (about 6 ounces), drained

6 ounces (170g) Mori-nu, Tofu, Silken, Extra Firm

340g
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1/4 tsp Sea salt to taste

0.25 tsp (1.5g) Salt, Table

3g