Keto Coconut Flour Biscuits with Garlic and Cheese (Keto Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
11g of 15g (72%)
Daily Goals
total fat
56g of 100g (56%)
Ingredients
3 eggs (beaten)
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
0.95g of 15g (6%)
Daily Goals
total fat
13g of 100g (13%)
1/2 cup mozzarella cheese (shredded)
0.5 cup (56g) Shredded Mozzarella Cheese
Daily Limits
net carbs
2g of 15g (13%)
Daily Goals
total fat
12g of 100g (12%)
Ingredients
CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).
May not be a complete representation of the selected category.
2 tbsp parmesan (shredded)
2 tbsp (10g) Cheese, Parmesan, Shredded
Daily Limits
net carbs
0.34g of 15g (2%)
Daily Goals
total fat
2.7g of 100g (3%)
3 tbsp coconut flour
3 tbsp (24g) Coconut Flour
Daily Limits
net carbs
6g of 15g (40%)
Daily Goals
total fat
5.3g of 100g (5%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 tbsp butter (melted)
2 tbsp (28g) Butter, Salted
Daily Limits
net carbs
0.02g of 15g (0%)
Daily Goals
total fat
23g of 100g (23%)
1 garlic clove (minced)
1 clove (3g) Garlic, Raw
Daily Limits
net carbs
0.93g of 15g (6%)
Daily Goals
total fat
0.01g of 100g (0%)
1/2 tsp oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
net carbs
0.13g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)
1/8 tsp Onion Powder
0.13 tsp (0.3g) Spices, Onion Powder
Daily Limits
net carbs
0.19g of 15g (1%)
Daily Goals
total fat
0.003g of 100g (0%)
1/4 tsp xanthan gum
0.25 tsp (0.57g) Xanthan Gum
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/4 tsp himalayan salt
0.25 tsp (1.5g) Himalayan Pink Salt
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
SALT.
May not be a complete representation of the selected category.
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)