Keto Coconut Flour Biscuits with Garlic and Cheese

Keto Coconut Flour Biscuits with Garlic and Cheese (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

257g

Daily Limits

net carbs

11g of 15g (72%)

Daily Goals

total fat

56g of 100g (56%)

Ingredients

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3 eggs (beaten)

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

13g of 100g (13%)

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1/2 cup mozzarella cheese (shredded)

0.5 cup (56g) Shredded Mozzarella Cheese

56g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

12g of 100g (12%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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2 tbsp parmesan (shredded)

2 tbsp (10g) Cheese, Parmesan, Shredded

10g

Daily Limits

net carbs

0.34g of 15g (2%)

Daily Goals

total fat

2.7g of 100g (3%)

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3 tbsp coconut flour

3 tbsp (24g) Coconut Flour

24g

Daily Limits

net carbs

6g of 15g (40%)

Daily Goals

total fat

5.3g of 100g (5%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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2 tbsp butter (melted)

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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1 garlic clove (minced)

1 clove (3g) Garlic, Raw

3g

Daily Limits

net carbs

0.93g of 15g (6%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/2 tsp oregano

0.5 tsp (0.5g) Spices, Oregano, Dried

0.5g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1/8 tsp Onion Powder

0.13 tsp (0.3g) Spices, Onion Powder

0.3g

Daily Limits

net carbs

0.19g of 15g (1%)

Daily Goals

total fat

0.003g of 100g (0%)

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1/4 tsp xanthan gum

0.25 tsp (0.57g) Xanthan Gum

0.57g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: GLUTEN FREE XANTHAN GUM

May not be a complete representation of the selected category.

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1/4 tsp himalayan salt

0.25 tsp (1.5g) Himalayan Pink Salt

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

SALT.

May not be a complete representation of the selected category.

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)