Keto Coconut Flour Biscuits with Garlic and Cheese (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.6g of 5g (113%)
Daily Goals
protein
41g of 100g (41%)
Ingredients
3 eggs (beaten)
3 medium (132g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.46g of 5g (9%)
Daily Goals
protein
17g of 100g (17%)
1/2 cup mozzarella cheese (shredded)
0.5 cup (56g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
16g of 100g (16%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
2 tbsp parmesan (shredded)
2 tbsp (10g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.25g of 5g (5%)
Daily Goals
protein
3.8g of 100g (4%)
3 tbsp coconut flour
3 tbsp (24g) Coconut Flour
Daily Limits
starchestimated
1.5g of 5g (30%)
Daily Goals
protein
4.5g of 100g (5%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
2 tbsp butter (melted)
2 tbsp (28g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.24g of 100g (0%)
1 garlic clove (minced)
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1/2 tsp oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
Daily Goals
protein
0.04g of 100g (0%)
1/8 tsp Onion Powder
0.13 tsp (0.3g) Spices, Onion Powder
Daily Limits
starchestimated
0.17g of 5g (3%)
Daily Goals
protein
0.03g of 100g (0%)
1/4 tsp xanthan gum
0.25 tsp (0.57g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/4 tsp himalayan salt
0.25 tsp (1.5g) Himalayan Pink Salt
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
SALT.
May not be a complete representation of the selected category.
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)