Egg butter (Low Starch Recipe Analysis)
Simple truth... eggs+butter = yum! This inventive spread will become your “go-to” easy keto breakfast or snack. Schmear it on crackers, cucumber slices, or celery. It tops just about anything with a one-two punch of protein and fat. So good you’ll wonder how you lived without it!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
0.83g of 5g (17%)
Ingredients
4 eggs
4 medium (176g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.62g of 5g (12%)
5 1/3 oz. butter
5.3 oz (151g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
1/2 tsp sea salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)