Paleo & Keto Sesame Chicken Wings

Paleo & Keto Sesame Chicken Wings (Low Starch Recipe Analysis)

Moist, tender, flavorful, sticky... absolutely wonderful. Too many adjectives to describe these finger-lickinly-good paleo and keto sesame chicken wings. Deliciously simple and easy to whip up!

Full recipe at www.gnom-gnom.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

212g

Daily Limits

starchestimated

7.4g+ of 5g (148%+)

Ingredients

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1 1/2 kg chicken wingettes (preferably higher-welfare or organic)

1.5 kg (0.002g) Chicken, Broilers Or Fryers, Wing, Meat And Skin, Raw

0.002g

Daily Limits

starch

0g of 5g (0%)

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4 tablespoons coconut aminos

4 tbsp (60ml) Coconut Liquid Aminos

60g

Daily Limits

starchestimated

0g of 5g (0%)

Ingredients

DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT

May not be a complete representation of the selected category.

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4 tablespoons xylitol (or Sukrin gold (and skip the molasses) and if paleo use honey)

4 tbsp (84g) Molasses

84g

Daily Limits

starchestimated

0.008g of 5g (0%)

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1 teaspoon blackstrap molasses (optional)

1 tsp (5ml) Molasses Blackstrap

5g

Daily Limits

starchestimated

1.3g+ of 5g (27%+)

Ingredients

INGREDIENTS: MOLASSES

May not be a complete representation of the selected category.

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1 tablespoon freshly grated ginger

1 tbsp (6g) Ginger Root, Raw

6g

Daily Limits

starchestimated

0.84g of 5g (17%)

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2 large cloves garlic (ran through a press or grated)

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

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1 tablespoon sesame oil

1 tbsp (14g) Oil, Sesame, Salad Or Cooking

14g

Daily Limits

starch

0g of 5g (0%)

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2-3 teaspoons rice vinegar (to taste)

2 tsp (6.6g) Rice, White, Long-grain, Regular, Enriched, Cooked

6.6g

Daily Limits

starchestimated

1.8g of 5g (36%)

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1/4 tsp dash cayenne pepper

0.5 g (0.5g) Spices, Pepper, Red Or Cayenne

0.5g

Daily Limits

starchestimated

0.1g of 5g (2%)

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1/2 teaspoon arrowroot starch (or 1/4 teaspoon glucomannan powder for glaze)

0.5 tsp (1.3g) Raw Foods Arrowroot Starch

1.3g

Daily Limits

starchestimated

1.1g of 5g (23%)

Ingredients

Arrowroot Starch.

May not be a complete representation of the selected category.

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1 1/2 tablespoon sesame seeds (lightly toasted)

1.5 tbsp (14g) Seeds, Sesame Seed Kernels, Dried (decorticated)

14g

Daily Limits

starchestimated

0g of 5g (0%)

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1-2 scallions (finely chopped)

1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

15g

Daily Limits

starchestimated

0.36g of 5g (7%)