Roasted Butternut Squash Soup with Toasted Pumpkin Seeds

Roasted Butternut Squash Soup with Toasted Pumpkin Seeds (Gluten-Free Recipe Analysis)

This perfect fall soup will quickly become one of your favorites. The combination of roasted butternut squash and toasted pepitas has great depth of flavor.

Full recipe at www.isabeleats.com

Serving

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Compliance

Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.

3135g

Ingredients

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3 lbs butternut squash, (cubed and peeled)

3 lbs (1361g) Squash, Winter, Butternut, Raw

1361g
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2 medium onions, (roughly chopped)

2 medium (2-1/2" dia) (220g) Onions, Raw

220g
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2 tbsp olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

27g
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1/2 tsp celery seed

0.5 tsp (1g) Spices, Celery Seed

1g
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1 1/2 tsp sage

1.5 tsp (1g) Spices, Sage, Ground

1g
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1/2 tsp thyme

0.5 tsp (0.4g) Thyme, Fresh

0.4g
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1/4 tsp smoked paprika

0.25 tsp (1g) Smoked Paprika

1g

Ingredients

APPLE WOOD SMOKED PAPRIKA

May not be a complete representation of the selected category.

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1 tsp coarse sea salt

1 tsp (6g) Coarse Sea Salt

6g

Ingredients

SEA SALT.

May not be a complete representation of the selected category.

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1/2 tsp black pepper, (ground)

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g
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1 tbsp butter, (or other cooking fat)

1 tbsp (5g) Butter Replacement, Without Fat, Powder

5g
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2 tbsp garlic, (minced)

2 tbsp (17g) Garlic, Raw

17g
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6 cups chicken stock, (or vegetable stock)

6 cup (1440ml) Vegetable Stock

1440g

Ingredients

VEGETABLE STOCK (WATER, VEGETABLE FLAVOR CONCENTRATE [VEGETABLE JUICE CONCENTRATE (CARROT, CELERIAC, ONION), COOKED VEGETABLES (CARROT, ONION, CELERY), TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL**]), CANE SUGAR, SEA SALT.

May not be a complete representation of the selected category.

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1 cup raw pumpkin seeds

1 fillet (48g) Fish, Sunfish, Pumpkin Seed, Raw

48g
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1 tsp olive oil

1 tsp (4.5g) Oil, Olive, Salad Or Cooking

4.5g
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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/8 tsp ground black pepper

0.13 tsp (0.29g) Spices, Pepper, Black

0.29g