3-Ingredient Chocolate Mint Crunch Cups

3-Ingredient Chocolate Mint Crunch Cups (Vegan Keto Recipe Analysis)

Super crunchy 3-ingredient chocolate mint crunch cups. These vegan crunch cups are super easy and quick to make and loads of fun to eat!

Full recipe at lovingitvegan.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

333g

Daily Limits

net carbs

63g of 15g (422%)

Daily Goals

total fat

159g of 100g (159%)

Ingredients

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1 cup (35g) Rice Krispies*

35 g (35g) Snacks, Kellogg, Kellogg's Rice Krispies Treats Squares

35g

Daily Limits

net carbs

28g of 15g (188%)

Daily Goals

total fat

3.1g of 100g (3%)

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10.5oz (300g) Vegan Chocolate

11 oz (298g) Baking Chocolate, Unsweetened, Squares

298g

Daily Limits

net carbs

35g of 15g (235%)

Daily Goals

total fat

156g of 100g (156%)

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1/4 tsp Mint Extract

0.25 tsp (0.47g) Spearmint, Fresh

0.47g

Daily Limits

net carbs

0.008g of 15g (0%)

Daily Goals

total fat

0.003g of 100g (0%)