3-Ingredient Chocolate Mint Crunch Cups (Vegan Keto Recipe Analysis)
Super crunchy 3-ingredient chocolate mint crunch cups. These vegan crunch cups are super easy and quick to make and loads of fun to eat!
Full recipe at lovingitvegan.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
63g of 15g (422%)
Daily Goals
total fat
159g of 100g (159%)
Ingredients
1 cup (35g) Rice Krispies*
35 g (35g) Snacks, Kellogg, Kellogg's Rice Krispies Treats Squares
Daily Limits
net carbs
28g of 15g (188%)
Daily Goals
total fat
3.1g of 100g (3%)
10.5oz (300g) Vegan Chocolate
11 oz (298g) Baking Chocolate, Unsweetened, Squares
Daily Limits
net carbs
35g of 15g (235%)
Daily Goals
total fat
156g of 100g (156%)
1/4 tsp Mint Extract
0.25 tsp (0.47g) Spearmint, Fresh
Daily Limits
net carbs
0.008g of 15g (0%)
Daily Goals
total fat
0.003g of 100g (0%)