Keto Asian Rolled Cucumber Salad Recipe

Keto Asian Rolled Cucumber Salad (Low Starch Recipe Analysis)

A light and fresh salad that doesn’t skimp on umami.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

640g

Daily Limits

starchestimated

5.6g+ of 5g (112%+)

Ingredients

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2 large cucumbers, peeled

2 large (8-1/4" long) (560g) Cucumber, Peeled, Raw

560g

Daily Limits

starch

0.45g of 5g (9%)

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3 Tablespoons (45 ml) of gluten-free tamari sauce or coconut aminos

3 tbsp (54g) Tamari Gluten Free Soy Sauce

54g

Daily Limits

starchestimated

3g+ of 5g (60%+)

Ingredients

Water, Soybeans, Salt, Alcohol (to Preserve Freshness).

May not be a complete representation of the selected category.

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1 teaspoon (5 ml) sesame oil (optional)

1 tsp (4.5g) Oil, Sesame, Salad Or Cooking

4.5g

Daily Limits

starch

0g of 5g (0%)

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Dash of hot sauce (optional)

0.5 g (0.5g) Sauce, Hot Chile, Sriracha

0.5g

Daily Limits

starchestimated

0.009g of 5g (0%)

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2 cloves garlic, minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

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1 green onion, diced

1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

15g

Daily Limits

starchestimated

0.36g of 5g (7%)