Low Carb Turkey Pot Pie (London As Diet Inspired Recipe Analysis)
Low carb turkey pot pie with a buttery biscuit topping!
Full recipe at ketogasm.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
4.5g of 5g (90%)
Daily Goals
protein
81g of 100g (81%)
Ingredients
12 oz turkey (precooked, chopped)
12 oz (340g) Turkey, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
67g of 100g (67%)
1/2 onion (diced)
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
1 stalk celery (diced)
1 stalk, medium (7-1/2" - 8" long) (40g) Celery, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.28g of 100g (0%)
1 clove garlic (diced)
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
Daily Goals
protein
0.19g of 100g (0%)
1/3 cup turkey bone broth
0.33 cup (80ml) Organic Turkey Bone Broth
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
3g of 100g (3%)
Ingredients
Organic Turkey Broth1, Organic Onion, Organic Apple Cider Vinegar, Organic Carrots, Organic Celery, Organic Rosemary, Organic Sage, Organic Thyme, Celtic Sea Salt, Organic Parsley, Organic Garlic Powder.
May not be a complete representation of the selected category.
1/2 tsp xantham gum
0.5 tsp (1.1g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
1 cup almond flour
1 cup (15g) Almond Flour
Daily Limits
starchestimated
0.99g of 5g (20%)
Daily Goals
protein
3g of 100g (3%)
Ingredients
Blanched Almond Flour.
May not be a complete representation of the selected category.
1/2 cup butter (room temperature)
0.5 cup (114g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
0.97g of 100g (1%)
1 tsp baking powder
1 tsp (5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
2.2g of 5g (45%)
Daily Goals
protein
0.005g of 100g (0%)
1/8 tsp salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1 egg
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
5.5g of 100g (6%)