Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

605g

Daily Limits

net carbs

5.8g of 15g (39%)

Daily Goals

total fat

87g of 100g (87%)

Ingredients

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1 lb ground chicken

1 lb (454g) Chicken, Ground, Raw

454g

Daily Limits

net carbs

0.18g of 15g (1%)

Daily Goals

total fat

37g of 100g (37%)

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1/4 cup almond flour (very fine blanched)

0.25 cup (28g) Blanched Almond Flour

28g

Daily Limits

net carbs

3g of 15g (20%)

Daily Goals

total fat

14g of 100g (14%)

Ingredients

BLANCHED ALMOND FLOUR

May not be a complete representation of the selected category.

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1 egg (beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

net carbs

0.32g of 15g (2%)

Daily Goals

total fat

4.2g of 100g (4%)

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2 oz mozzarella cheese (shredded)

2 oz (57g) Shredded Mozzarella Cheese

57g

Daily Limits

net carbs

2g of 15g (13%)

Daily Goals

total fat

12g of 100g (12%)

Ingredients

CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, ANTICAKE (POTATO STARCH, CORN STARCH, POWDERED CELLULOSE), NATAMYCIN (A NATURAL MOLD INHIBITOR).

May not be a complete representation of the selected category.

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1 tbsp fresh dill (chopped)

1 tbsp (0.56g) Dill Weed, Fresh

0.56g

Daily Limits

net carbs

0.03g of 15g (0%)

Daily Goals

total fat

0.006g of 100g (0%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 1/2 tbsp olive oil (or coconut oil for frying)

1.5 tbsp (20g) Oil, Coconut

20g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

20g of 100g (20%)