Keto Cheesy Chicken Fritters (London As Diet Inspired Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
4.6g+ of 5g (92%+)
Daily Goals
protein
107g of 100g (107%)
Ingredients
1 lb ground chicken
1 lb (454g) Chicken, Ground, Raw
Daily Limits
starchestimated
0.18g of 5g (4%)
Daily Goals
protein
79g of 100g (79%)
1/4 cup almond flour (very fine blanched)
0.25 cup (28g) Blanched Almond Flour
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
6g of 100g (6%)
Ingredients
Blanched Almond Flour
May not be a complete representation of the selected category.
1 egg (beaten)
1 medium (44g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.15g of 5g (3%)
Daily Goals
protein
5.5g of 100g (6%)
2 oz mozzarella cheese (shredded)
2 oz (57g) Shredded Mozzarella Cheese
Daily Limits
starchestimated
2g of 5g (40%)
Daily Goals
protein
16g of 100g (16%)
Ingredients
Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).
May not be a complete representation of the selected category.
1 tbsp fresh dill (chopped)
1 tbsp (0.56g) Dill Weed, Fresh
Daily Limits
starchestimated
0.03g+ of 5g (1%+)
Daily Goals
protein
0.02g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
1 1/2 tbsp olive oil (or coconut oil for frying)
1.5 tbsp (20g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)