Keto Cheesy Chicken Fritters

Keto Cheesy Chicken Fritters (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

605g

Daily Limits

starchestimated

4.6g+ of 5g (92%+)

total sugarestimated

1.2g+ of 10g (12%+)

Ingredients

keyboard_arrow_down

1 lb ground chicken

1 lb (454g) Chicken, Ground, Raw

454g

Daily Limits

starchestimated

0.18g of 5g (4%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/4 cup almond flour (very fine blanched)

0.25 cup (28g) Blanched Almond Flour

28g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

1.0g of 10g (10%)

Ingredients

Blanched Almond Flour

May not be a complete representation of the selected category.

keyboard_arrow_down

1 egg (beaten)

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

total sugar

0.16g of 10g (2%)

keyboard_arrow_down

2 oz mozzarella cheese (shredded)

2 oz (57g) Shredded Mozzarella Cheese

57g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

0g of 10g (0%)

Ingredients

Cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Anticake (Potato Starch, Corn Starch, Powdered Cellulose), Natamycin (a Natural Mold Inhibitor).

May not be a complete representation of the selected category.

keyboard_arrow_down

1 tbsp fresh dill (chopped)

1 tbsp (0.56g) Dill Weed, Fresh

0.56g

Daily Limits

starchestimated

0.03g+ of 5g (1%+)

total sugarestimated

0.03g+ of 10g (0%+)

keyboard_arrow_down

1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1/4 tsp pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

keyboard_arrow_down

1 1/2 tbsp olive oil (or coconut oil for frying)

1.5 tbsp (20g) Oil, Coconut

20g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)