Roasted cauliflower mash

Roasted cauliflower mash (London As Diet Inspired Recipe Analysis)

Every buttery, nutty spoonful of this low-carb side is better than the last. Treat your taste buds to the silky, smooth texture. So easy to prepare. And it goes with just about any main course. 3 words: Best. Mash. Ever.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1141g

Daily Limits

starchestimated

12g of 5g (242%)

Daily Goals

protein

14g of 100g (14%)

Ingredients

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30 oz. cauliflower, florets

30 oz (850g) Cauliflower Florets

850g

Daily Limits

starchestimated

12g of 5g (233%)

Daily Goals

protein

11g of 100g (11%)

Ingredients

CAULIFLOWER.

May not be a complete representation of the selected category.

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10 oz. butter

10 oz (283g) Butter, Salted

283g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

2.4g of 100g (2%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/2 tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

Daily Goals

protein

0.12g of 100g (0%)