Roasted cauliflower mash

Roasted cauliflower mash (Low Starch Low Sugar Recipe Analysis)

Every buttery, nutty spoonful of this low-carb side is better than the last. Treat your taste buds to the silky, smooth texture. So easy to prepare. And it goes with just about any main course. 3 words: Best. Mash. Ever.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1141g

Daily Limits

total sugar

11g of 10g (115%)

starchestimated

12g of 5g (242%)

Ingredients

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30 oz. cauliflower, florets

30 oz (850g) Cauliflower Florets

850g

Daily Limits

total sugar

11g of 10g (113%)

starchestimated

12g of 5g (233%)

Ingredients

CAULIFLOWER.

May not be a complete representation of the selected category.

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10 oz. butter

10 oz (283g) Butter, Salted

283g

Daily Limits

total sugar

0.17g of 10g (2%)

starchestimated

0g of 5g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

total sugar

0g of 10g (0%)

starch

0g of 5g (0%)

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1/2 tsp pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

total sugar

0.007g of 10g (0%)

starchestimated

0.44g of 5g (9%)