Breakfast Stuffed Peppers (Low Carb, Gluten-free)

Breakfast Stuffed Peppers (Low Carb, Gluten-free) (London As Diet Inspired Recipe Analysis)

This baked breakfast stuffed peppersis filled with egg and cheese. Perfect for a healthy, low carb breakfast or brunch.

Full recipe at www.wholesomeyum.com

Serving

    keyboard_arrow_down

Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

590g

Daily Limits

starchestimated

2.9g of 5g (58%)

Daily Goals

protein

42g of 100g (42%)

Ingredients

keyboard_arrow_down

4 large Egg

4 large (200g) Egg, Whole, Raw, Fresh

200g

Daily Limits

starchestimated

0.7g of 5g (14%)

Daily Goals

protein

25g of 100g (25%)

keyboard_arrow_down

2 large Bell pepper ((cut in half, seeds removed))

2 large (2-1/4 per lb, approx 3-3/4" long, 3" dia) (328g) Peppers, Sweet, Green, Raw

328g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

2.8g of 100g (3%)

keyboard_arrow_down

1/2 cup Swiss Gruyere shredded cheese blend ((or any shredded cheese you like))

0.5 cup (56g) Swiss Gruyere Swiss & Gruyere Cheeses

56g

Daily Limits

starchestimated

2g of 5g (40%)

Daily Goals

protein

14g of 100g (14%)

Ingredients

Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes), Gruyere Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (Potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor).

May not be a complete representation of the selected category.

keyboard_arrow_down

4 tsp Chives ((chopped))

4 tsp (4g) Chives, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.13g of 100g (0%)

keyboard_arrow_down

1/4 tsp Sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

keyboard_arrow_down

1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)