White Bean Hummus with Fresh Thyme and Basil

White Bean Hummus with Fresh Thyme and Basil (Vegan Gluten-Free Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan Gluten-Free way of eating preset. View more Vegan Gluten-Free recipes.

630g

Ingredients

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2 cups cooked cannellini (white kidney) beans (drained and rinsed if using canned beans)

2 cup (520g) Cannellini Beans White Kidney Beans

520g

Ingredients

WHITE KIDNEY BEANS, WATER SALT, CALCIUM CHLORIDE.

May not be a complete representation of the selected category.

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2 tablespoons tahini

2 tbsp (28g) Sesame Tahini

28g
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2 tablespoons red wine vinegar

2 tbsp (30g) Vinegar, Red Wine

30g
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½ teaspoon Dijon mustard

0.5 tsp (2.5g) Dijon Mustard

2.5g

Ingredients

WATER, MUSTARD SEEDS, VINEGAR, SALT, PRESERVATIVE (SODIUM BISULPHITE).

May not be a complete representation of the selected category.

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1 small to medium clove garlic, sliced

1 clove (3g) Garlic, Raw

3g
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1/4 tsp Freshly ground black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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1 tablespoon freshly squeezed lemon juice

1 tbsp (15g) Lemon Juice, Raw

15g
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1-2 tablespoons water (may not need, just to thin dip as desired)

1 tbsp (15g) Beverages, Water, Tap, Drinking

15g
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¼ cup fresh basil, torn or roughly chopped

0.25 cup (11g) Basil, Fresh

11g
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2½-3 teaspoons fresh thyme, roughly chopped

2.5 tsp (2g) Thyme, Fresh

2g
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½ teaspoon sea salt

0.5 tsp (3g) Salt, Table

3g