
Not-So-Fat Guacamole (Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Vegan way of eating preset. View more Vegan recipes.
Ingredients
1 cup broccoli florets
1 FLORETS (21g) Broccoli Florets
Ingredients
BROCCOLI.
May not be a complete representation of the selected category.
2 Roma tomatoes, diced
2 MEDIUM TOMATO (296g) Roma Tomatoes
½ small red onion, peeled and diced small
0.5 small (35g) Onions, Raw
Zest of 1 lime and juice of 2 limes
1 lime yields (44g) Lime Juice, Raw
1 cup shelled edamame
1 cup (74g) Shelled Edamame
Ingredients
EDAMAME (SOYBEANS).
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1 pinch cayenne pepper, or to taste
0.5 g (0.5g) Spices, Pepper, Red Or Cayenne
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
1 clove garlic, peeled and minced (about 1 teaspoon)
1 tsp (2.8g) Garlic, Raw
¼ cup finely chopped cilantro
0.25 cup (4g) Coriander (cilantro) Leaves, Raw