Broccoli & Goat Cheese Soup Recipe

Broccoli & Goat Cheese Soup (Low Starch Low Sugar Recipe Analysis)

This creamy broccoli & goat cheese soup is earthy and comforting.

Full recipe at ketogasm.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1359g

Daily Limits

starchestimated

0.33g of 5g (7%)

total sugar

18g of 10g (180%)

Ingredients

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3 cups chicken broth

3 cup (747g) Soup, Chicken Broth, Ready-to-serve

747g

Daily Limits

starchestimated

0.07g of 5g (1%)

total sugar

3.2g of 10g (32%)

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1/2 cup heavy cream

0.5 cup (60g) Cream, Fluid, Heavy Whipping

60g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

1.8g of 10g (18%)

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8 oz broccoli (florets)

8 oz (227g) Broccoli Florets

227g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

5.3g of 10g (53%)

Ingredients

BROCCOLI.

May not be a complete representation of the selected category.

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10 oz goat cheese

10 oz (283g) Cheese, Goat, Hard Type

283g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

6.2g of 10g (62%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 cup almonds (chopped)

0.25 cup (36g) Nuts, Almonds

36g

Daily Limits

starch

0.26g of 5g (5%)

total sugar

1.6g of 10g (16%)