
Keto spinach dip (Gluten-Free Nightshade-Free Recipe Analysis)
Spinach dip is pure, creamy deliciousness. This super-easy ketotakes no time to make and is a major crowd pleaser! Scrumptious for dipping, or use it as a sauce. Party on, keto-style!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.
Ingredients
2 tbsp light olive oil
2 tbsp (28g) Extra Light Olive Oil
Ingredients
OLIVE OIL.
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2 oz. frozen spinach
2 oz (57g) Spinach, Raw
2 tbsp dried parsley
2 tbsp (0.8g) Parsley, Freeze-dried
1 tbsp dried dill
1 tbsp (3g) Spices, Dill Weed, Dried
1 tsp onion powder
1 tsp (2.4g) Spices, Onion Powder
1/2 tsp salt
0.5 tsp (3g) Salt, Table
1/4 tsp ground black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
1 cup mayonnaise
1 cup (221g) Salad Dressing, Mayonnaise, Regular
4 tbsp sour cream
4 tbsp (48g) Cream, Sour, Cultured
2 tsp lemon juice
2 tsp (10g) Lemon Juice, Raw