Keto Taco Stir-fry

Keto Taco Stir-fry (Low Starch Low Sugar Recipe Analysis)

Enjoy quick, tasty tacos without the carbs.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

851g

Daily Limits

starchestimated

2.5g of 5g (49%)

total sugar

6.9g of 10g (69%)

Ingredients

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2 Tablespoons (30 ml) avocado oil, to cook with

2 tbsp (28g) Oil, Avocado

28g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 lb (450 g) ground beef

1 lb (454g) Beef, Grass-fed, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 Tablespoon (6 g) Keto taco seasoning, or to taste

6 g (6g) Seasoning Mix, Dry, Taco, Original

6g

Daily Limits

starchestimated

2g of 5g (41%)

total sugar

0.65g of 10g (6%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

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1/2 red onion, diced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.3g of 10g (23%)

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1/2 tomato, diced

0.5 medium whole (2-3/5" dia) (62g) Tomatoes, Red, Ripe, Raw, Year Round Average

62g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.6g of 10g (16%)

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Small handful of chopped iceberg lettuce

0.33 cup (28g) Iceberg Lettuce

28g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.67g of 10g (7%)

Ingredients

ICEBERG LETTUCE.

May not be a complete representation of the selected category.

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1 avocado, chopped

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

starch

0.22g of 5g (4%)

total sugar

1.3g of 10g (13%)

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1 Tablespoon (15 ml) lime juice

1 tbsp (15g) Lime Juice, Raw

15g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.26g of 10g (3%)