Keto Taco Stir-fry (Low Starch Low Sugar Recipe Analysis)
Enjoy quick, tasty tacos without the carbs.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
6.9g of 10g (69%)
starchestimated
2.5g of 5g (49%)
Ingredients
2 Tablespoons (30 ml) avocado oil, to cook with
2 tbsp (28g) Oil, Avocado
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 lb (450 g) ground beef
1 lb (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1 Tablespoon (6 g) Keto taco seasoning, or to taste
6 g (6g) Seasoning Mix, Dry, Taco, Original
Daily Limits
total sugar
0.65g of 10g (6%)
starchestimated
2g of 5g (41%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
total sugar
0.004g of 10g (0%)
starchestimated
0.22g of 5g (4%)
1/2 red onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
total sugar
2.3g of 10g (23%)
starch
0g of 5g (0%)
1/2 tomato, diced
0.5 medium whole (2-3/5" dia) (62g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
total sugar
1.6g of 10g (16%)
starch
0g of 5g (0%)
Small handful of chopped iceberg lettuce
0.33 cup (28g) Iceberg Lettuce
Daily Limits
total sugar
0.67g of 10g (7%)
starchestimated
0g of 5g (0%)
Ingredients
ICEBERG LETTUCE.
May not be a complete representation of the selected category.
1 avocado, chopped
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
total sugar
1.3g of 10g (13%)
starch
0.22g of 5g (4%)
1 Tablespoon (15 ml) lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
total sugar
0.26g of 10g (3%)
starch
0g of 5g (0%)