Keto Taco Stir-fry (Low Starch Low Sugar Recipe Analysis)
Enjoy quick, tasty tacos without the carbs.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
2.5g of 5g (49%)
total sugar
6.9g of 10g (69%)
Ingredients
2 Tablespoons (30 ml) avocado oil, to cook with
2 tbsp (28g) Oil, Avocado
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 lb (450 g) ground beef
1 lb (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 Tablespoon (6 g) Keto taco seasoning, or to taste
6 g (6g) Seasoning Mix, Dry, Taco, Original
Daily Limits
starchestimated
2g of 5g (41%)
total sugar
0.65g of 10g (6%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)
1/2 red onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
2.3g of 10g (23%)
1/2 tomato, diced
0.5 medium whole (2-3/5" dia) (62g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
1.6g of 10g (16%)
Small handful of chopped iceberg lettuce
0.33 cup (28g) Iceberg Lettuce
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.67g of 10g (7%)
Ingredients
ICEBERG LETTUCE.
May not be a complete representation of the selected category.
1 avocado, chopped
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
total sugar
1.3g of 10g (13%)
1 Tablespoon (15 ml) lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.26g of 10g (3%)