Low-carb cheese platter

Low-carb cheese platter (London As Diet Inspired Recipe Analysis)

It’s the holidays. You love company! But suddenly you’ve drawn a blank on what to feed guests an hour before they arrive. Don’t worry, we’ve got your back. Try our amazing low-carb cheese platter, and watch those carolers swoon!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1661g

Daily Limits

starchestimated

19g of 5g (386%)

Daily Goals

protein

211g of 100g (211%)

Ingredients

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4 1/4 oz. blue cheese

4.3 oz (120g) Cheese, Blue

120g

Daily Limits

starchestimated

2.2g of 5g (44%)

Daily Goals

protein

26g of 100g (26%)

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4 1/4 oz. parmesan cheese

4.3 oz (120g) Cheese, Parmesan, Shredded

120g

Daily Limits

starchestimated

3g of 5g (60%)

Daily Goals

protein

46g of 100g (46%)

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4 1/4 oz. gruyère cheese

4.3 oz (120g) Cheese, Gruyere

120g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

36g of 100g (36%)

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4 1/4 oz. edam cheese or other semi-hard cheese

4.3 oz (120g) Cheese, Edam

120g

Daily Limits

starchestimated

1.7g of 5g (34%)

Daily Goals

protein

30g of 100g (30%)

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4 1/4 oz. mozzarella, mini cheese balls

4.3 oz (120g) Cheese, Mozzarella, Whole Milk

120g

Daily Limits

starchestimated

2.9g of 5g (58%)

Daily Goals

protein

27g of 100g (27%)

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4 1/4 oz. Brie cheese

4.3 oz (120g) Cheese, Brie

120g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

25g of 100g (25%)

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4 1/4 oz. cream cheese

4.3 oz (120g) Cheese, Cream

120g

Daily Limits

starch

0.42g of 5g (8%)

Daily Goals

protein

7.4g of 100g (7%)

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2 fresh figs

2 medium (2-1/4" dia) (100g) Figs, Raw

100g

Daily Limits

starchestimated

0.02g of 5g (0%)

Daily Goals

protein

0.75g of 100g (1%)

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2 pears

2 medium (356g) Pears, Raw

356g

Daily Limits

starchestimated

8.5g of 5g (169%)

Daily Goals

protein

1.3g of 100g (1%)

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4 1/4 oz. celery stalks

4.3 oz (120g) Celery, Raw

120g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.83g of 100g (1%)

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4 1/4 oz. pecans or other nuts of your liking

4.3 oz (120g) Nuts, Pecans

120g

Daily Limits

starch

0.55g of 5g (11%)

Daily Goals

protein

11g of 100g (11%)

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4 1/4 oz. butter

4.3 oz (120g) Butter, Salted

120g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

1g of 100g (1%)