Low-carb cheese platter (London As Diet Inspired Recipe Analysis)
It’s the holidays. You love company! But suddenly you’ve drawn a blank on what to feed guests an hour before they arrive. Don’t worry, we’ve got your back. Try our amazing low-carb cheese platter, and watch those carolers swoon!
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
19g of 5g (386%)
Daily Goals
protein
211g of 100g (211%)
Ingredients
4 1/4 oz. blue cheese
4.3 oz (120g) Cheese, Blue
Daily Limits
starchestimated
2.2g of 5g (44%)
Daily Goals
protein
26g of 100g (26%)
4 1/4 oz. parmesan cheese
4.3 oz (120g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
3g of 5g (60%)
Daily Goals
protein
46g of 100g (46%)
4 1/4 oz. gruyère cheese
4.3 oz (120g) Cheese, Gruyere
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
36g of 100g (36%)
4 1/4 oz. edam cheese or other semi-hard cheese
4.3 oz (120g) Cheese, Edam
Daily Limits
starchestimated
1.7g of 5g (34%)
Daily Goals
protein
30g of 100g (30%)
4 1/4 oz. mozzarella, mini cheese balls
4.3 oz (120g) Cheese, Mozzarella, Whole Milk
Daily Limits
starchestimated
2.9g of 5g (58%)
Daily Goals
protein
27g of 100g (27%)
4 1/4 oz. Brie cheese
4.3 oz (120g) Cheese, Brie
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
25g of 100g (25%)
4 1/4 oz. cream cheese
4.3 oz (120g) Cheese, Cream
Daily Limits
starch
0.42g of 5g (8%)
Daily Goals
protein
7.4g of 100g (7%)
2 fresh figs
2 medium (2-1/4" dia) (100g) Figs, Raw
Daily Limits
starchestimated
0.02g of 5g (0%)
Daily Goals
protein
0.75g of 100g (1%)
2 pears
2 medium (356g) Pears, Raw
Daily Limits
starchestimated
8.5g of 5g (169%)
Daily Goals
protein
1.3g of 100g (1%)
4 1/4 oz. celery stalks
4.3 oz (120g) Celery, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.83g of 100g (1%)
4 1/4 oz. pecans or other nuts of your liking
4.3 oz (120g) Nuts, Pecans
Daily Limits
starch
0.55g of 5g (11%)
Daily Goals
protein
11g of 100g (11%)
4 1/4 oz. butter
4.3 oz (120g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
Daily Goals
protein
1g of 100g (1%)