Keto Taco Salad (Low Starch Low Sugar Recipe Analysis)
This Keto taco salad is perfect for your next lunch.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
total sugar
8g of 10g (80%)
starchestimated
1.6g of 5g (32%)
Ingredients
1 cup romaine lettuce or iceberg lettuce, chopped
1 cup (85g) Iceberg Lettuce
Daily Limits
total sugar
2g of 10g (20%)
starchestimated
0g of 5g (0%)
Ingredients
ICEBERG LETTUCE.
May not be a complete representation of the selected category.
1 avocado, sliced
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
total sugar
1.3g of 10g (13%)
starch
0.22g of 5g (4%)
1/2 red onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
total sugar
2.3g of 10g (23%)
starch
0g of 5g (0%)
1/2 tomato, diced
0.5 medium whole (2-3/5" dia) (62g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
total sugar
1.6g of 10g (16%)
starch
0g of 5g (0%)
1 Tablespoon (15 ml) lime juice
1 tbsp (15g) Lime Juice, Raw
Daily Limits
total sugar
0.26g of 10g (3%)
starch
0g of 5g (0%)
1 lb (450 g) ground beef
1 lb (454g) Beef, Grass-fed, Ground, Raw
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)
2 teaspoons (4 g) Keto taco seasoning, or to taste
4 g (4g) Seasoning Mix, Dry, Taco, Original
Daily Limits
total sugar
0.43g of 10g (4%)
starchestimated
1.4g of 5g (27%)
2 Tablespoons (30 ml) avocado oil, to cook with
2 tbsp (28g) Oil, Avocado
Daily Limits
total sugar
0g of 10g (0%)
starch
0g of 5g (0%)