Millet-Stuffed Chard Rolls (Gluten-Free Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1 large onion, peeled and finely diced
1 large (150g) Onions, Raw
3 tablespoons minced basil
3 tbsp (7.9g) Basil, Fresh
1½ cups millet
1.5 cup (300g) Millet, Raw
1 tablespoon thyme
1 tbsp (2.4g) Thyme, Fresh
6 cloves garlic, peeled and minced
6 clove (18g) Garlic, Raw
2 cups Roasted Red Pepper Sauce
2 cup (500g) Roasted Red Pepper Sauce
Ingredients
TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), ROASTED RED BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SPICES, SUGAR, CITRIC ACID.
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12 large Swiss chard leaves, ribs removed
12 leaf (576g) Chard, Swiss, Raw
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
1/4 tsp freshly ground black pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
¼ cup nutritional yeast
0.25 cup (43g) Savory Nutritional Yeast Flakes
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
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½ cup pine nuts, toasted
0.5 cup (68g) Nuts, Pine Nuts, Dried
5 cups Vegetable Stock, or low-sodium vegetable broth
5 cup (1200ml) Organic Low Sodium Vegetable Broth
Ingredients
FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).
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