Millet-Stuffed Chard Rolls

Millet-Stuffed Chard Rolls (Vegan Recipe Analysis)

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Vegan way of eating preset. View more Vegan recipes.

2867g

Ingredients

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1 large onion, peeled and finely diced

1 large (150g) Onions, Raw

150g
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3 tablespoons minced basil

3 tbsp (7.9g) Basil, Fresh

7.9g
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1½ cups millet

1.5 cup (300g) Millet, Raw

300g
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1 tablespoon thyme

1 tbsp (2.4g) Thyme, Fresh

2.4g
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6 cloves garlic, peeled and minced

6 clove (18g) Garlic, Raw

18g
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2 cups Roasted Red Pepper Sauce

2 cup (500g) Roasted Red Pepper Sauce

500g

Ingredients

TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE), ROASTED RED BELL PEPPERS, ONIONS, EXTRA VIRGIN OLIVE OIL, GARLIC, SALT, SPICES, SUGAR, CITRIC ACID.

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12 large Swiss chard leaves, ribs removed

12 leaf (576g) Chard, Swiss, Raw

576g
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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g
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1/4 tsp freshly ground black pepper to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g
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¼ cup nutritional yeast

0.25 cup (43g) Savory Nutritional Yeast Flakes

43g

Ingredients

DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.

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½ cup pine nuts, toasted

0.5 cup (68g) Nuts, Pine Nuts, Dried

68g
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5 cups Vegetable Stock, or low-sodium vegetable broth

5 cup (1200ml) Organic Low Sodium Vegetable Broth

1200g

Ingredients

FILTERED WATER, COOKED ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), ORGANIC CANE SUGAR (VEGAN), SEA SALT, ORGANIC TOMATO PASTE, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC FLAVOR, ORGANIC POTATO FLOUR, ORGANIC CANOLA OIL (ADDS A TRIVIAL AMOUNT OF FAT).

May not be a complete representation of the selected category.