
Piña-vocado Smoothie (Gluten-Free Recipe Analysis)
A super creamy, good-for-you smoothie made with pineapple, coconut and avocado!
Full recipe at cookieandkate.com
Serving
Compliance
Based on the Gluten-Free way of eating preset. View more Gluten-Free recipes.
Ingredients
1/2 cup orange juice
0.5 cup (125g) Orange Juice, Canned, Unsweetened
1/2 cup frozen pineapple
0.5 cup (83g) Pineapple, Raw, All Varieties
1/2 avocado
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
1/2 of a frozen banana
0.5 medium (7" to 7-7/8" long) (59g) Bananas, Raw
1/2 lime, juiced
0.5 lime yields (22g) Lime Juice, Raw
3 tablespoons coconut milk, if you have it
3 tbsp (45g) Nuts, Coconut Milk, Raw (liquid Expressed From Grated Meat And Water)
1/4 tsp Pinch of sea salt
0.5 g (0.5g) Salt, Table