Mustard-Seared Bacon Burgers

Mustard-Seared Bacon Burgers (Keto Recipe Analysis)

This delicious gourmet burger is sure to be a hit.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1334g

Daily Limits

net carbs

17g of 15g (115%)

Daily Goals

total fat

202g of 100g (202%)

Ingredients

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4 oz (110 g) of bacon, diced

4 oz (113g) Pork, Cured, Bacon, Unprepared

113g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

42g of 100g (42%)

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1.5 lb (675 g) ground beef

1.5 lb (680g) Beef, Grass-fed, Ground, Raw

680g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

87g of 100g (87%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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6 Tablespoons (90 ml) yellow mustard

6 tbsp (90g) Mustard, Prepared, Yellow

90g

Daily Limits

net carbs

1.6g of 15g (11%)

Daily Goals

total fat

3g of 100g (3%)

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1/2 red onion, diced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

net carbs

4.2g of 15g (28%)

Daily Goals

total fat

0.06g of 100g (0%)

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1 tomato, diced

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

Daily Limits

net carbs

3.3g of 15g (22%)

Daily Goals

total fat

0.25g of 100g (0%)

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1 avocado, sliced

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

29g of 100g (29%)

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1/4 cup (60 ml) mayo

0.25 cup (56g) Mayo

56g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

40g of 100g (40%)

Ingredients

NON-GMO EXPELLER PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, GARLIC, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, PEA PROTEIN, SPICES, MODIFIED FOOD STARCH, BETA-CAROTENE, CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1 teaspoon (5 ml) tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.006g of 100g (0%)

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2 teaspoons (10 ml) yellow mustard

2 tsp (10g) Mustard, Prepared, Yellow

10g

Daily Limits

net carbs

0.18g of 15g (1%)

Daily Goals

total fat

0.33g of 100g (0%)