Mustard-Seared Bacon Burgers (London As Diet Inspired Recipe Analysis)
This delicious gourmet burger is sure to be a hit.
Full recipe at ketosummit.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.1g of 5g (102%)
Daily Goals
protein
157g of 100g (157%)
Ingredients
4 oz (110 g) of bacon, diced
4 oz (113g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
15g of 100g (15%)
1.5 lb (675 g) ground beef
1.5 lb (680g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
132g of 100g (132%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
6 Tablespoons (90 ml) yellow mustard
6 tbsp (90g) Mustard, Prepared, Yellow
Daily Limits
starch
0.58g of 5g (12%)
Daily Goals
protein
3.4g of 100g (3%)
1/2 red onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
1 tomato, diced
1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
1.1g of 100g (1%)
1 avocado, sliced
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
Daily Goals
protein
4g of 100g (4%)
1/4 cup (60 ml) mayo
0.25 cup (56g) Mayo
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
Non-gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Garlic, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Pea Protein, Spices, Modified Food Starch, Beta-carotene, Calcium Disodium Edta (to Preserve Freshness).
May not be a complete representation of the selected category.
1 teaspoon (5 ml) tomato paste
1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.03g of 100g (0%)
2 teaspoons (10 ml) yellow mustard
2 tsp (10g) Mustard, Prepared, Yellow
Daily Limits
starch
0.06g of 5g (1%)
Daily Goals
protein
0.37g of 100g (0%)