Mustard-Seared Bacon Burgers (Low Starch Recipe Analysis)
This delicious gourmet burger is sure to be a hit.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
5.1g of 5g (102%)
Ingredients
4 oz (110 g) of bacon, diced
4 oz (113g) Pork, Cured, Bacon, Unprepared
Daily Limits
starch
0g of 5g (0%)
1.5 lb (675 g) ground beef
1.5 lb (680g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
6 Tablespoons (90 ml) yellow mustard
6 tbsp (90g) Mustard, Prepared, Yellow
Daily Limits
starch
0.58g of 5g (12%)
1/2 red onion, diced
0.5 medium (2-1/2" dia) (55g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 tomato, diced
1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1 avocado, sliced
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
starch
0.22g of 5g (4%)
1/4 cup (60 ml) mayo
0.25 cup (56g) Mayo
Daily Limits
starchestimated
4g of 5g (80%)
Ingredients
Non-gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Garlic, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Pea Protein, Spices, Modified Food Starch, Beta-carotene, Calcium Disodium Edta (to Preserve Freshness).
May not be a complete representation of the selected category.
1 teaspoon (5 ml) tomato paste
1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
2 teaspoons (10 ml) yellow mustard
2 tsp (10g) Mustard, Prepared, Yellow
Daily Limits
starch
0.06g of 5g (1%)