Mustard-Seared Bacon Burgers

Mustard-Seared Bacon Burgers (Low Starch Gluten Free Recipe Analysis)

This delicious gourmet burger is sure to be a hit.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

1334g

Daily Limits

starchestimated

5.1g of 5g (102%)

Ingredients

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4 oz (110 g) of bacon, diced

4 oz (113g) Pork, Cured, Bacon, Unprepared

113g

Daily Limits

starch

0g of 5g (0%)

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1.5 lb (675 g) ground beef

1.5 lb (680g) Beef, Grass-fed, Ground, Raw

680g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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6 Tablespoons (90 ml) yellow mustard

6 tbsp (90g) Mustard, Prepared, Yellow

90g

Daily Limits

starch

0.58g of 5g (12%)

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1/2 red onion, diced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

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1 tomato, diced

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

Daily Limits

starch

0g of 5g (0%)

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1 avocado, sliced

1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties

201g

Daily Limits

starch

0.22g of 5g (4%)

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1/4 cup (60 ml) mayo

0.25 cup (56g) Mayo

56g

Daily Limits

starchestimated

4g of 5g (80%)

Ingredients

Non-gmo Expeller Pressed Canola Oil, Filtered Water, Lemon Juice, Garlic, White Vinegar, 2% Or Less Of The Following: Organic Sugar, Salt, Pea Protein, Spices, Modified Food Starch, Beta-carotene, Calcium Disodium Edta (to Preserve Freshness).

May not be a complete representation of the selected category.

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1 teaspoon (5 ml) tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

starch

0g of 5g (0%)

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2 teaspoons (10 ml) yellow mustard

2 tsp (10g) Mustard, Prepared, Yellow

10g

Daily Limits

starch

0.06g of 5g (1%)