5-Ingredient Salt & Vinegar Kale Chips (Paleo, Low Carb) (Overcoming MS Diet Inspired Recipe Analysis)
These cheesy salt'n'vinegar kale chips are low carb, paleo, gluten-free, vegan, and unbelievably easy to make. Only 5 ingredients!
Full recipe at www.wholesomeyum.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
2.1g of 3g (71%)
Ingredients
5 oz Kale ((cut into pieces, stems removed))
5 oz (142g) Kale, Raw
Daily Limits
saturated fat
0.25g of 3g (8%)
1 tbsp Olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
1 tbsp White vinegar
1 tbsp (15g) White Vinegar
Ingredients
ACETIC ACID AND WATER.
May not be a complete representation of the selected category.
3 tbsp Nutritional yeast ((divided))
3 tbsp (32g) Savory Nutritional Yeast Flakes
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1/4 tsp Sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)