Cumin Swiss Coconut Chard (Paleo, Whole30) (Low Starch Gluten Free Recipe Analysis)
Cumin Swiss Coconut Chard is a simple way to sneak more healthy greens into your meals. Comes together in just minutes.
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
5.7g of 5g (114%)
Ingredients
1 bunch Swiss chard (washed)
7 leaf (336g) Chard, Swiss, Raw
Daily Limits
starchestimated
3.5g of 5g (70%)
1/4 cup coconut flakes (unsweetened)
0.25 cup (12g) Unsweetened Coconut Flakes
Daily Limits
starchestimated
2g of 5g (40%)
Ingredients
COCONUT, SODIUM METABISULFITE (ADDED TO RETAIN COLOR).
May not be a complete representation of the selected category.
1/2 tsp ground cumin
0.5 tsp (2g) Ground Cumin
Daily Limits
starch
0g of 5g (0%)
1/4 tsp sea salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/4 tsp black pepper (to taste)
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
2 tsp coconut oil
2 tsp (9.1g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)