Blueberry Kale Omelette (Nightshade-Free Recipe Analysis)
This Blueberry Kale Omelette makes for a flavorful, contrasting dish with the eggs offsetting the sweetness of the berries.
Full recipe at www.stephgaudreau.com
3 medium (132g) Egg, Whole, Raw, Fresh
1 Tbsp coconut aminos
1 tbsp (15ml) Coconut Liquid Aminos
DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT
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1/2 cup chopped kale
0.5 cup (11g) Kale, Raw
1/4 cup blueberries
0.25 cup (37g) Blueberries, Raw
2 Tsp coconut oil (or fat of choice)
2 tsp (9.1g) Oil, Coconut