Keto Tortillas (Low Starch Low Sugar Recipe Analysis)
Quick and easy low carb homemade tortillas. Grain-free and keto friendly!
Full recipe at ketogasm.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
2.4g of 5g (49%)
total sugar
1.2g of 10g (12%)
Ingredients
1/2 cup egg whites
0.5 cup (122g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.02g of 5g (0%)
total sugar
0.86g of 10g (9%)
2 eggs (large, whole)
2 large (100g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.35g of 5g (7%)
total sugar
0.37g of 10g (4%)
1 tbsp nutritional yeast
1 tbsp (11g) Savory Nutritional Yeast Flakes
Daily Limits
starchestimated
1.3g of 5g (27%)
total sugar
0g of 10g (0%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1 tsp (rounded) psyllium husk powder
1 tsp (1.7g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.17g of 5g (3%)
total sugar
0g of 10g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1/4 tsp baking powder (gluten-free)
0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
0.56g of 5g (11%)
total sugar
0g of 10g (0%)
1/8 tsp salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)