Creamy Sweet Potato Mash (Vegan Keto Gluten-Free Recipe Analysis)
Sweet potatoes and avocado don't normally sound like a perfect match, do they? Well, this Creamy Sweet Potato Mash proves otherwise!
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
5.2g of 15g (35%)
Daily Goals
total fat
30g of 100g (30%)
Ingredients
1 large roasted** sweet potato (skin removed)
1 leaf (12-1/4" long) (16g) Sweet Potato Leaves, Raw
Daily Limits
net carbs
1.1g of 15g (8%)
Daily Goals
total fat
0.16g of 100g (0%)
1/2 of a ripe avocado
0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
3.7g of 15g (25%)
Daily Goals
total fat
29g of 100g (29%)
Pinch of smoked paprika
0.5 g (0.5g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
May not be a complete representation of the selected category.
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.44g of 15g (3%)
Daily Goals
total fat
0.04g of 100g (0%)