Easy Keto Swedish Meatballs (Gluten-Free Nightshade-Free Recipe Analysis)
These quick and easy keto Swedish meatballs are just as good as IKEA's without all the carbs!
Full recipe at ketogasm.com
1 pound ground pork
1 pound (454g) Pork, Ground, 96% Lean / 4% Fat, Raw
1 pound ground chuck
1 pound (454g) Ground Beef Chuck
1 cup zucchini (grated (or 1 med zucchini))
1 medium (11g) Squash, Zucchini, Baby, Raw
1 medium (44g) Egg, Whole, Raw, Fresh
1 teaspoon all purpose seasoning ((I used McCormick and Garlic and Herb))
1 tsp (4g) All Purpose Seasoning
SALT, GRANULATED GARLIC, TRICALCIUM PHOSPHATE (PREVENTS CAKING), OREGANO, BLACK PEPPER, TURMERIC.
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1/4 teaspoon salt
0.25 tsp (1.5g) Salt, Table
2 tablespoon butter
2 tbsp (28g) Butter, Salted
1 cup chicken broth
1 cup (249g) Soup, Chicken Broth, Ready-to-serve
1 tablespoon mustard
1 tbsp (15g) Mustard, Prepared, Yellow
3/4 cup heavy cream
0.75 cup (90g) Cream, Fluid, Heavy Whipping