Easy Keto Swedish Meatballs

Easy Keto Swedish Meatballs (Low Starch Recipe Analysis)

These quick and easy keto Swedish meatballs are just as good as IKEA's without all the carbs!

Full recipe at ketogasm.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

1350g

Daily Limits

starchestimated

1.4g+ of 5g (29%+)

Ingredients

keyboard_arrow_down

1 pound ground pork

1 pound (454g) Pork, Ground, 96% Lean / 4% Fat, Raw

454g

Daily Limits

starchestimated

0.95g of 5g (19%)

keyboard_arrow_down

1 pound ground chuck

1 pound (454g) Ground Beef Chuck

454g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1 cup zucchini (grated (or 1 med zucchini))

1 medium (11g) Squash, Zucchini, Baby, Raw

11g

Daily Limits

starchestimated

0.22g+ of 5g (4%+)

keyboard_arrow_down

1 egg

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

keyboard_arrow_down

1 teaspoon all purpose seasoning ((I used McCormick and Garlic and Herb))

1 tsp (4g) All Purpose Seasoning

4g

Daily Limits

starch

0g of 5g (0%)

Ingredients

Salt, Granulated Garlic, Tricalcium Phosphate (prevents Caking), Oregano, Black Pepper, Turmeric.

May not be a complete representation of the selected category.

keyboard_arrow_down

1/4 teaspoon salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

2 tablespoon butter

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

1 cup chicken broth

1 cup (249g) Soup, Chicken Broth, Ready-to-serve

249g

Daily Limits

starchestimated

0.02g of 5g (0%)

keyboard_arrow_down

1 tablespoon mustard

1 tbsp (15g) Mustard, Prepared, Yellow

15g

Daily Limits

starch

0.1g of 5g (2%)

keyboard_arrow_down

3/4 cup heavy cream

0.75 cup (90g) Cream, Fluid, Heavy Whipping

90g

Daily Limits

starchestimated

0g of 5g (0%)