Healthy Olivie Russian Olivier Salad (London As Diet Inspired Recipe Analysis)

1 large head Cauliflower ((cut into small florets, ~6 cups florets))

6 cup (642g) Cauliflower, Raw
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1 cup Carrots ((diced small))

1 cup (128g) Carrots, Raw
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1/2 24 fl oz jar Pickles ((drained, diced small))

0.5 floz (15g) Asparagus, Canned, Drained Solids
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10 large Egg ((hard boiled, diced))

10 large (500g) Egg, Whole, Cooked, Hard-boiled
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1/2 lb Ham ((diced small; try to look for uncured, no sugar, or if you can't find that, <1g sugar per serving))

0.5 lb (227g) Ham, Minced
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1/2 15-oz can Peas ((drained; skip for paleo or whole30))

2 oz (57g) Peas, Green, Cooked, Boiled, Drained, With Salt
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1 1/2 cup Mayonnaise

1.5 cup (331g) Salad Dressing, Mayonnaise, Regular
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1 tbsp Dijon mustard ((optional))

1 tbsp (15g) Dijon Mustard
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3/4 tsp Sea salt ((to taste))

0.75 tsp (4.5g) Salt, Table
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1/4 tsp Black pepper

0.25 tsp (0.57g) Spices, Pepper, Black
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